Community rules
The short version: be a good training partner.
1. Respect every puller, from first-timers to world champions.
2. No harassment, hate or personal attacks. Argue the technique, not the person.
3. Keep it armwrestling. Off-topic posts may be moved or removed.
4. No spam, ads or selling outside the Buy / Sell / Trade board.
5. Training advice is not medical advice. If something hurts, see a professional.
6. Do not post private information about other people.
7. You must be 13 or older to join.
Moderators can remove posts and suspend accounts that break these rules. Use the Report button on any post.
